The Effect of High-Intensity Training on Arm Explosive Strength and Some Physiological Variables During the Special Preparation Period for National Basketball Team Players
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The research aimed to identify the level of explosive power of the arms of the national basketball team players, identify the level of joint strength due to the physiological variables, and consider the development of explosive power in three time periods during the special preparation period for the national basketball team players. The research hypothesized that there are statistically significant differences between the results of the three tests during the special preparation period to measure the explosive power of the arms, and there are statistically significant differences between the results of the three tests during the special preparation period to measure joint strength according to the physiological variables of the national basketball team players. The researcher adopts the descriptive approach using longitudinal follow-up studies, on a sample of (12) national basketball team players participating in the 2024/2025 sports season who have been intentionally selected. The physical test and joint strength tests are prepared according to laboratory physiological variables to measure each of (calcium, magnesium, inorganic phosphorus, cholesterol, and blood sugar). Three measurements were made with the national team players in two-month special preparation period, a month before and a month after. The results were processed by the SPSS system. This concludes the stability of the non-improvement of the explosive power of the arms and also the non-decrease of cholesterol and blood sugar all related to joint strength according to the physiological variables during the special preparation period. The high intensity of explosive power training for the arms helped increase the stores of calcium, magnesium and inorganic phosphorus during the special preparation period. The researcher recommended that the training of the national basketball team players requires kind of coaches who should be familiar with certain knowledge about joint strength and food system to improve the explosive power of the arms. Moreover, for more important results and in addition to the instructions of energy preparations, they should include this knowledge in planning their training courses with the necessity of conducting periodical measurements.
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