Special exercises with training aids to help develop the distinctive strength of speed and scoring accuracy for the female futsal players of the Diyala Education team
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Abstract
The process of reaching the highest levels and achieving victory is no longer easy to achieve, because the level of sports now and in most sports activities has reached levels close to the required performance, and the achievement of distinguished sports achievements and winning international championships is evidence of the advancement and civilized countries.
Futsal has had a large share of the development witnessed by individual and team sports, because it is considered the number one game in the world by audience, interest and excitement. Therefore, futsal coaches are racing against time to improve all aspects of the numbers of this game.
Keywords: strength, speed, scoring accuracy, futsal
The problem of the research is that most of the players have a weakness in the strength characteristic of speed despite the training as well as the lack of suitable solutions for it, which directly affects the results of the matches and this makes it difficult from a technical point of view, and that the exercises used are traditional exercises that do not depend on diversity, excitement and suspense, so The researcher thought to log into this problem.
The two researchers aim to find out the strength characteristic of speed and its relationship to the performance of the scoring accuracy of the futsal players. The researchers assume that there are statistically significant differences in the results of the post-tests in the strength characteristic of speed and the skill of scoring accuracy for the futsal players between the experimental and control groups and in favor of the experimental group.
As for the research sample, it consisted of the (16) female football players of Diyala University (girls) for the 2021-2022 season, who were chosen in a deliberate way, and they were divided into two experimental and control groups using the lottery method each group consisting of (8 ) female players.
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