The Effect of a Proposed Training Approach on Developing some Respiratory System Variables and Young Boxers’ Endurance Performance

Abstract

     The importance of this research lies in the use of modern devices to find out the sources of physiological adjustment and maturity in the player while utilizing the scientific foundations of the training program developed by the researcher. This activity requires that the effort should be divided across the three rounds, which requires a technique used to detect the sources of the respiratory system using a modern standardized device to assess the condition of the boxer during the rest, the fight, and afterward. This is to achieve two important principles: the first is the extent of the boxer's respiratory variables and the development of the ability to endure performance and win. The second is to implement training touches based on the scientific foundations related to respiratory endurance to enhance the physiological variables. Therefore, the objectives of the research are to investigate the effect of the proposed training method on developing boxers’ some respiratory variables and endurance performance, as well as to identify the differences in the boxers’ performance endurance in the pre- and post-tests. The experimental method was used to suit the research topic, as the research sample consisted of the Al-Shorta Sports Club boxers, numbering (six players), and homogeneity was achieved before dividing the sample into two groups, after which the experimental design for each group was adopted, in addition to determining the training program, which consists of (ten weeks), meaning (three) training units per week. Then, the researcher conducted the post-tests in the same way as the pre-test. The researcher concluded that there were significant differences at the practical application level of the test for all respiratory system variables. The physiological variables were not at a high level, demonstrating the results of the respiratory system's capabilities. Furthermore, the development levels of the results of the physiological systems specific to the respiratory system did not reach the planned level for the boxers in the research sample. Therefore, continuous field application is required to develop the level of performance endurance among the boxers in the research sample. The results showed significant differences in performance endurance. Using modern devices accurately determined the actual test for the number of boxers from a technical perspective.

The researcher recommends that adding field training variables, such as intensity, repetition, and training methods, into the training program prepared by the researcher, increases the respiratory system's ability as far as performance is concerned. Moreover, it is recommended to consider the current study as a basis for estimating the level of pulmonary-respiratory variables and using the research-specific variables to determine the training level of the boxers.