The impact of tactical skills training using the stations method according to the lactic energy system on some functional variables of advanced basketball players

"Lactic Energy System"

Abstract

The correct planning of the sports training process based on understanding the rules of training and scientific principles is an essential point for raising the level of the athlete, and sports physiology has become a basis for developing the sports level, and the responsibility for choosing new training methods commensurate with the abilities and perceptions that characterize the player, and according to the capabilities that he trains, thanks to The tremendous progress in the various means of measurement, and for the purpose of developing and raising the level of sports in all events and competitions, the coaches must be aware of the energy systems involved in this game and describe the training doses according to scientific bases in order to bring about functional adaptations in the body systems of the athlete, and therefore the training is dependent on the involvement and introduction of an important system Lactic acid in the preparation stages of players. Through keeping up with the researchers for the Iraqi Premier League and following up the teams participating in the league competitions, he noticed the difficulty of implementing and performing the duties of tactical skills. What prompted the two researchers to prepare his study and identify the research problem in setting training for tactical skills using the stations method according to the lactic acid system and its impact on the variables of anaerobic capacity and lactic concentration for advanced basketball players. The research aims (prepare exercises to develop tactical skills training in some functional variables for advanced basketball players, and also to identify the differences between the pre and post tests for some functional variables for advanced basketball players), and the research hypothesis was (there are statistically significant differences between the pre and post tests The research group investigated some functional variables of advanced basketball players). The spatial field included the physiology laboratory and the indoor hall of the Faculty of Physical Education and Sports Science at the University of Sulaymaniyah. The second chapter included the research methodology and field procedures, and the researchers used the experimental method for one group, and the research sample included the players of the North Oil Club in basketball, and the researchers relied on collecting data with tests and processing them statistically according to the biological bag (SPSS). The third chapter included presenting and discussing the results for the statement of the hypothesis, and the conclusion included the most important conclusions and recommendations reached by the researchers and concluded (that the tactical skills training has a positive impact on the development of some functional variables (anaerobic capacity, lactic concentration), and the researchers recommend (the need to urge the trainers to introduce tactical skills training In their training, as well as allocating part of the training unit to these trainings on an ongoing basis and emphasizing the element of competition and suspense in the exercises