The effect of anaerobic exercises on some forms of muscular strength and shooting by jumping from a distance with basketball

Abstract

The importance of: researching to know the impact of the training curriculum on the level of performance of the players in the skill of shooting by jumping from afar, especially because of this skill of great importance in the game of basketball and determining the outcome of matches, The goals of the research were: to identify the effect of anaerobic exercises on some forms of muscular strength and long-distance jumping with basketball.The most important conclusions were: that anaerobic exercises contributed to the development of long-distance shooting among the members of the experimental group.It was recommended: the need to pay attention to the physical aspect because it is the basic building block in the development of the skill level of the players.